Say No to Toxic Mommy Labels and Help Put an End to The Unnecessary Mom Guilt with These Easy Tips

Mom guilt is this ugly dragon that jumps out from behind every bush and tree and car when you least expect it. Its not even a surprise anymore. You can’t walk five feet in today’s society without someone judging you: Not feeding organic versus only feeding organic. Not going to the playground enough versus spending […]

Discovering Your Personal Core Values, When to Reevaluate and How to Change Them

When you work a 9-5 job, core values are often drilled into your brain. You need to live and breathe by your company’s beliefs – and if not at work, then often by society’s idea of what to value. But have you ever stopped to think what your personal core values are? Have you ever […]

Clever Count Photo Book Children’s Book Review

This gorgeous photo book is the perfect combination of education and fun. Your toddler will be learning colors, words, and numbers while counting and searching through the tangled pages. Clever Publishing graciously sent me a copy in exchange for my honest review. All thoughts and opinions expressed herein are my own and not influenced by […]

Why Society Thrives on Self Hatred, and How to Break the Status Quo by Practicing Self Love

Love is arguably the strongest emotion and the most powerful (rivaling hatred of course). But you know how the line goes: “LOVE CONQUERS ALL” -Virgil And you are (not arguably) the most important person in your own life, so why do so many people fail to love themselves? If you’re not sure if you love […]

Hello World! Solar System Children’s Book Review

This gorgeous space themed board book was a no brainer to pick up for my daughters space themed nursery. I appreciate the Hello World! series for their approach to simplifying big concepts into easy to take in pieces.  This post contains affiliate links, meaning, if you click through and make a purchase or sign up […]

Mama Bear Empowerment Worksheet: A Simple 5 Step Process to Get Out of Your Own Way and Achieve Success

We’ve all been there, standing in the way of our own dreams and ambitions and happiness and success. Maybe its an email you forgot to respond to, a phone call you missed, an offer of help you turned down. Maybe it was your pride, your forgetfulness, your anxiety or your obliviousness that caused you to […]

6 Quick and Free Actions Every Mama Bear Needs To Do In the First Hour of Waking to Spark Productivity, Increase Energy and Prepare for Your Day

We all know the benefits of getting up early, and being productive before the stressers of the day beat us down. However, building up momentum to be effectively productive early in the morning is a learned trait. But if you can create a morning ritual to look forward to, your day will go much smoother! […]

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