Some might say that energy is the key to true happiness. With increasingly busy, hectic, and stressful lives we feel less and less energy even as we start our days. Energy has direct correlations to happiness, positivity, and confidence, so here’s how to boost your energy for a happier life! How Does Energy Affect Happiness? …

What if I told you that your day-to-day experiences are shaped entirely by what you are thinking at any given time? You always hear “think positive” – it sounds like some lame gimmick right? Wrong! Positive thinking equates to positive actions. And possibly, more importantly, vice-versa with negativity. So let’s find out how these 14 …

Have you ever wondered what would happen if we gave up the concept of perfection? If instead of focusing so hard on being perfect, finding perfection, and getting rid of imperfections; instead our quest centered on simply being, finding, and accepting what is? That’s the idea behind today’s article, how to transform your imperfections, not …

For some people, ‘people pleasing’ is something that happens occasionally. Usually its someone they love deeply and make a decision that benefits the loved one instead of themselves. It’s commendable really. Self-sacrifice should be part of the unconditional love you have for someone. But in a healthy way of course. For others, people pleasing is …