professional development

Mama Bear Empowerment Worksheet: A Simple 5 Step Process to Get Out of Your Own Way and Achieve Success

We’ve all been there, standing in the way of our own dreams and ambitions and happiness and success. Maybe its an email you forgot to respond to, a phone call you missed, an offer of help you turned down. Maybe it was your pride, your forgetfulness, your anxiety or your obliviousness that caused you to […]

17 Ways to Build Your Self-Confidence in 5 Minutes a Day!

Self-Confidence is this magical thing that can change your life. It can make you feel better about yourself, influence the way others see you, give you a sense of peace and happiness, and good luck and good fortune. Well maybe not the last couple. You have to do all the work, but trust me, confidence […]

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