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How to Practice Self Care when the status Quo is Self hate by ariana dagan

Why Society Thrives on Self Hatred, and How to Break the Status Quo by Practicing Self Love

Love is arguably the strongest emotion and the most powerful (rivaling hatred of course). But you know how the line goes: "LOVE CONQUERS ALL"-Virgil And you are (not arguably) the most important person in your own life, so why do so many people fail to love themselves? If you're not sure if you love yourself, … Continue reading Why Society Thrives on Self Hatred, and How to Break the Status Quo by Practicing Self Love

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4 Ways a Bucket List Will Change Your Life by Ariana Dagan

4 Ways a Bucket List will Change Your Life

Bucket lists have developed some stigmas in recent years. Everything from fears of dying to simply being a trendy buzzword after the movie came out. But the reality is, a bucket list has nothing to do with either of those. It should be personal to you, your interests, your desires. It shouldn't be something you … Continue reading 4 Ways a Bucket List will Change Your Life

9 Ways to Choose Happiness and when not to by Ariana Dagan

9 Ways to Choose Happiness (and When NOT to)!

Let's talk about the elephant in the room. Negativity is addictive. It's easy to fall into an endless cycle of anger, sadness, and general unhappiness. It's easier to just let the emotions be than it is to fight it and let happiness overtake you. The hard truth is, more often than not, happiness just feels … Continue reading 9 Ways to Choose Happiness (and When NOT to)!

Hello World Solar System Children's Book Review by Ariana Dagan

Hello World! Solar System Children’s Book Review

This gorgeous space themed board book was a no brainer to pick up for my daughters space themed nursery. I appreciate the Hello World! series for their approach to simplifying big concepts into easy to take in pieces.  This post contains affiliate links, meaning, if you click through and make a purchase or sign up … Continue reading Hello World! Solar System Children’s Book Review

Get Out of Your Own Way to Find Success + FREE Worksheet by Ariana Dagan

Mama Bear Empowerment Worksheet: A Simple 5 Step Process to Get Out of Your Own Way and Achieve Success

We've all been there, standing in the way of our own dreams and ambitions and happiness and success. Maybe its an email you forgot to respond to, a phone call you missed, an offer of help you turned down. Maybe it was your pride, your forgetfulness, your anxiety or your obliviousness that caused you to … Continue reading Mama Bear Empowerment Worksheet: A Simple 5 Step Process to Get Out of Your Own Way and Achieve Success

6 Tasks to Spark Productivity in the AM by ariana dagan

6 Quick and Free Actions Every Mama Bear Needs To Do In the First Hour of Waking to Spark Productivity, Increase Energy and Prepare for Your Day

We all know the benefits of getting up early, and being productive before the stressers of the day beat us down. However, building up momentum to be effectively productive early in the morning is a learned trait. But if you can create a morning ritual to look forward to, your day will go much smoother! … Continue reading 6 Quick and Free Actions Every Mama Bear Needs To Do In the First Hour of Waking to Spark Productivity, Increase Energy and Prepare for Your Day