The day Impostor Syndrome hit me, was not a day I was as expecting. I had been wary of it, constantly checking and rechecking myself just waiting for Impostor Syndrome to kick me out of the life I was living. But days came and went and life went on. My confidence was soaring, my general … Continue reading What is Impostor Syndrome, How to Stop Feeling Like a Fraud and Befriend the Impostor
When you work a 9-5 job, core values are often drilled into your brain. You need to live and breathe by your company's beliefs - and if not at work, then often by society's idea of what to value. But have you ever stopped to think what your personal core values are? Have you ever … Continue reading Discovering Your Personal Core Values, When to Reevaluate and How to Change Them
Love is arguably the strongest emotion and the most powerful (rivaling hatred of course). But you know how the line goes: "LOVE CONQUERS ALL"-Virgil And you are (not arguably) the most important person in your own life, so why do so many people fail to love themselves? If you're not sure if you love yourself, … Continue reading Why Society Thrives on Self Hatred, and How to Break the Status Quo by Practicing Self Love
Let's talk about the elephant in the room. Negativity is addictive. It's easy to fall into an endless cycle of anger, sadness, and general unhappiness. It's easier to just let the emotions be than it is to fight it and let happiness overtake you. The hard truth is, more often than not, happiness just feels … Continue reading 9 Ways to Choose Happiness (and When NOT to)!